Dr. Ravindra Verma
Founder & Chairman
Alternative Therapy Specialist
25+ Years Experience
Leads the overall integrated treatment system and treatment philosophy.
Co-Founder & Managing Director
Expert in Integrated Nutrition for Metabolic Health, Weight Loss & Lifestyle Disorders
Dr. Rachana Gangrade is an accomplished Dietitian, Nutritionist and Weight Loss Specialist with over 25+ years of experience in obesity management and clinical nutrition.
She is recognised for combining modern clinical nutrition with Ayurvedic dietary principles to design personalised diet plans that improve metabolism, support weight management and enhance overall health.
Her focus is on helping individuals adopt simple, sustainable and holistic lifestyle changes, rather than temporary or restrictive dieting methods.
Dr. Rachana Gangrade leads the nutrition and metabolism component of the integrated treatment system at Sahaj Aarogyam.
She works in coordination with other specialists to ensure that every patient receives structured nutritional support along with treatment, helping improve outcomes in:
- Weight Management & Obesity
- PCOD, Thyroid & Hormonal Imbalance
- Diabetes & Metabolic Disorders
- Digestive Health & Lifestyle Diseases
👉 Her role ensures internal correction of health along with external treatment, leading to better and long-term results.
Dr. Rachana Gangrade has built a strong career across clinical practice, education and healthcare management:
- Visiting Faculty Lecturer – Govt. Girls P.G. College, Ujjain (1997–2000)
- Dietician – Gurjar Hospital, Indore
- Slimming Manager – VLCC (3 years)
- Co-Founder & Managing Director – Babyliss Slimming Beauty Pvt. Ltd. (13 years)
- Founder – MyNutridiet (Diet Clinic & Consultancy)
She continues to contribute as:
- Visiting Faculty – D.A.V.V, Indore
- Faculty & Trainer – Learn 2 Fit Diet Consultancy & Academy
- Ph.D. in Food & Nutrition (2002) – Under the guidance of Dr. Munira Hussain
- M.H.Sc. (Food & Nutrition) – D.A.V.V, Indore
(Secured 3rd position in University Merit List – 1997)
As a clinical nutritionist, Dr. Gangrade provides Medical Nutrition Therapy (MNT) — a structured dietary approach used to manage and prevent diseases.
Her approach includes:
- Personalised meal planning based on health condition
- Portion control and dietary education
- Specialised diet plans for disease management
- Evaluation of daily eating habits and lifestyle
- Practical and sustainable nutrition strategies
- Participated in national campaigns on Diet & Nutrition for holistic health
- Author of multiple newspaper articles on nutrition and weight management
- Provides training and education to students and professionals
Professional Memberships:
- Life Member – Indian Dietetic Association
- Member – Vigyan Parishad Prayag
Dr. Rachana Gangrade works with individuals facing:
- Obesity & Weight Management Issues
- PCOD, Thyroid & Hormonal Imbalance
- Diabetes & Metabolic Disorders
- Digestive Issues & Nutritional Deficiencies
- Lifestyle Disorders
👉 Results may vary depending on individual condition and adherence.
- 25+ Years of Clinical Experience
- Ph.D. in Food & Nutrition
- Expertise in modern and Ayurvedic nutrition
- Strong focus on root-cause and long-term results
- Co-Founder of an integrated healthcare system
- Practical, realistic and sustainable approach
- Difficulty in weight loss despite efforts
- PCOD, Thyroid or hormonal imbalance
- Diabetes or metabolic health issues
- Digestive problems or poor nutrition
- Need for personalised diet planning
- Looking for sustainable lifestyle changes
