Psychotherapy sometimes called psychological therapy or talking therapy. Psychotherapy is a group of therapies (CBT,IPT,DBT...)(individual, couple,family, group therapy)design to help someone change their thinking patterns and improve their cropping skills. Counselling is a short term treatment that emphasis on a specific symptom where psychotherapy is an approach to provide long term relief and aims to gain a deeper cognizance of the person's problem.
At Sahaj Aarogyam our psychotherapist work on from problem solving approach goes to little further to get the history and possible reasons behind that behaviour and long term solution to the core issue.
Loss and Grief
Substance Abuse Disorder
Post Traumatic Disorder OCD